Neurofeedback Therapy For Anxiety Disorders

Just about everyone has suffered from a fear or’panic’ assault at any time in their life. Stage fright or even the anxiety of public speaking are classic cases of the kind of reaction. For most people this sense of uncontrollable stress passes in a quick time period, and they are able to resume their normal activities with little additional thought. Regrettably, for many others, these panic attacks may become paralyzing and change their day to day life.

Neurofeedback treatment has been quite effective in treating many individuals with anxiety disorders and anxiety attacks. Many individuals who start therapy say there isn’t any cause for their stress attacks. These patients simply are unaware of the aspects which are initiating their nervousness.

During neurofeedback treatment the individual can learn which variables are triggering their stress attacks. Neurofeedback therapy uses EEG monitoring to ascertain what variables are arousing brain activity and suggests this shift via a visual or auditory signal the client and therapist may comprehend. When the triggering factors are accomplished, then the treatment procedure to control the response to such variables can start.

There are a huge array of kinds of headaches with a huge array of causes. While scientist and physicians argue about the precise cause of various kinds of headaches, the most frequent theory about the origin of headaches is a decline in blood circulation to the mind and mind. Migraine headaches and tension headaches, particularly, are considered to be due to decreased blood circulation.

Neurofeedback treatment was proven to be somewhat helpful in treating headaches. Neurofeedback treatment for headaches is directed at educating the individual to voluntarily restrain blood circulation and muscle strain. Independent clinical trials have shown that subjects can increase the temperature of the extremities (increased temperature is indicative of improved peripheral blood) after just a small number of neurofeedback training sessions.

The response in a stress attack is really a neuro-chemical response which could lead to cold sores, rapid heartbeat, higher blood pressure, and muscle aches. This response is quite much like the’fight or flight’ reaction seen with any anxiety response. During neurofeedback treatment the individual will initially learn how to comprehend the triggering factors that they’ve been overlooking, and start to control their response to such factors.

One very important component of neurofeedback treatment is knowing exactly what factors trigger the stress. The EEG monitoring will signal when the pressure starts and the patient and therapist may indentify the aspects which are causing these attacks. While it might not be possible to prevent all stress inducing factors, by recognizing what they are, at least a few can be averted or controlled.

Studies have been conducted that support the claim that individuals may learn to consciously restrain autonomic responses of the human body. During the positive reinforcement supplied by neurofeedback treatment a patient may learn how to change their reaction to stress triggering stimuli. The therapist may instruct the individual to change their response to pressure by teaching relaxation methods, behaviour modification, and breathing exercises. Each one of the techniques is directed at lessening the physical and psychological reaction to the stimulation causing the stress. Your response to the stress causing stimulants may be controlled via neurofeedback therapy.